Health+Beauty Archives - Page 7 of 7

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Natalie Werkhoven introduces a new monthly beauty and wellness column with personal insights and recommendations.

The experts at Corpus Christi Athletic Club inform how low-impact exercise can contribute to long-term health.

The duo behind Sacred Sisters Wellness shares advice for staying present and stress-free during the holidays

Local Buti MVMNT expert Angela Acuña weighs in on the benefits of the core-spiraling, static-shaking workout.

With the first day of spring on the horizon, we tapped local shops and makers for recommendations of wellness products

Somos Yoga opens its new studio on the Southside

Meet a doula ready to help before, during, and after delivery

A look inside this local entrepreneur and influencer’s never-fail skincare routine

Uncover hidden, undamaged skin with chemical peels

Aquatic knowledge from Canadian National Champion swimmer Dean “Kondo” Kondziolka.