Low-Impact Workouts: A Transformative Fitness Approach for All
The experts at Corpus Christi Athletic Club inform how low-impact exercise can contribute to long-term health.
The experts at Corpus Christi Athletic Club inform how low-impact exercise can contribute to long-term health.
The duo behind Sacred Sisters Wellness shares advice for staying present and stress-free during the holidays
Local Buti MVMNT expert Angela Acuña weighs in on the benefits of the core-spiraling, static-shaking workout.
With the first day of spring on the horizon, we tapped local shops and makers for recommendations of wellness products
Somos Yoga opens its new studio on the Southside
Local experts share their tips on how to stay active and healthy at every age
The local marketing strategist shares tips for skincare, maintaining youthfulness and embracing what makes you look and feel your best
Jessica Davis, an Oceana Luxe Med Spa aesthetician, shares her beauty pointers and the key to unlocking self-confidence.
Points to consider, here's our experience with Corpus Christi acupuncture for both physical and mental renewal.
Drops of Life CBD expands the plant's natural properties and growing popularity in the Coastal Bend and beyond.
Local restaurateur, Amanda Barrera's, beauty tips for a new year full of opportunities, prioritizing yourself, maintaining balance and achieving confidence.
Whether developing basic self-defense, or are interested in taking it up for the art form that it is, here's our
Corpus Christi Realtor and wellness enthusiast Allie Murphy shares her go-to beauty products and tips for thriving in a busy
With a plethora of Corpus Christi skincare treatments to choose from, we sent two of our contributors out for consultations
Dr. Cassidy Hinojosa, local plastic surgeon, mom and business owner shares her no-fail daily beauty routine, tips on taking time
Local beauty brand owner shares her skincare journey and how beauty can always be found even in the darkest moments
It isn’t ballet and it’s not yoga or Pilates either, but by taking elements of each, Barre is a full-body
Coastal Bend influencer Esther Izaguirre on being kind to yourself through plus-size fashion, luxury footwear and hair and skin care.
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