The Hidden Cure of Buti MVMNT
Local Buti MVMNT expert Angela Acuña weighs in on the benefits of the core-spiraling, static-shaking workout.
Local Buti MVMNT expert Angela Acuña weighs in on the benefits of the core-spiraling, static-shaking workout.
With the first day of spring on the horizon, we tapped local shops and makers for recommendations of wellness products
Somos Yoga opens its new studio on the Southside
Local experts share their tips on how to stay active and healthy at every age
Corpus Christi Rimz empowers differently-abled individuals through adaptive basketball.
Director of Marketing and Business Development at Corpus Christi Rehabilitation Hospital shares her insight on maintaining a work-life balance and
Drops of Life CBD expands the plant's natural properties and growing popularity in the Coastal Bend and beyond.
Local restaurateur, Amanda Barrera's, beauty tips for a new year full of opportunities, prioritizing yourself, maintaining balance and achieving confidence.
Whether developing basic self-defense, or are interested in taking it up for the art form that it is, here's our
Corpus Christi Realtor and wellness enthusiast Allie Murphy shares her go-to beauty products and tips for thriving in a busy
With a plethora of Corpus Christi skincare treatments to choose from, we sent two of our contributors out for consultations
Dr. Cassidy Hinojosa, local plastic surgeon, mom and business owner shares her no-fail daily beauty routine, tips on taking time
Local beauty brand owner shares her skincare journey and how beauty can always be found even in the darkest moments
It isn’t ballet and it’s not yoga or Pilates either, but by taking elements of each, Barre is a full-body
Coastal Bend influencer Esther Izaguirre on being kind to yourself through plus-size fashion, luxury footwear and hair and skin care.
Whether to heal an injury, relieve pain or even prevent illness, we sent three of our team members out to
From Pilates to enzyme cleansers, here’s how the local philanthropist and PR specialist takes time for herself
There are a handful of local studios that offer Reformer Pilates lessons, here are the experiences of two of our
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