A brand-new fitness studio has already made a name for itself as the hottest (literally) space in town. At LŪMA, infrared heat and light therapy are incorporated during dynamic, high-energy, Pilates-inspired workout classes that leave patrons dripping in sweat.
A lifelong dream has finally become a reality for owner Kathryn DeBerry. “I personally love fitness and wellness, and I felt Corpus did not have an option that offered these styles of classes,” she shared. “So the thought was to create the space to allow Corpus to come, be fit, have fun, make connections, but also glow from within and let your light shine—LŪMA derives from lumen.”
LŪMA’s significant difference is the incorporation of the two distinct infrared therapies, heat and light, during every workout class, creating an elevated wellness experience to strengthen, restore and connect. The heat aspect warms the body directly, rather than just the air in the room, allowing the muscles to reach optimal working temperatures more efficiently. This can enhance flexibility, improve circulation and promote a deeper sweat, which allows for detoxification and relieves pain. The light aspect works at a cellular level to promote cellular energy production, skin health and collagen production; reduce inflammation; and support tissue repair and joint health.
LŪMA offers five signature classes: Sculpt, Power, Burn, Ignite and Ground. Each class is intentionally designed to challenge both newcomers and seasoned athletes. “Sculpt is going to be like a true mat Pilates. Power is similar but more weight-intensive. Burn is like a barre-style class, with lots of micro-movements and pulsing, hence the name. Ignite focuses on deep core and glute activation. Ground is like a yoga flow style, more restorative, mobility and stretching,” explained DeBerry.
The atmosphere is electric yet welcoming, with upbeat music pulsing through the speakers, words of encouragement coming from instructors and members gathering in the lobby after sessions to hydrate and chat.
LŪMA’s classes are raising the temperatures and igniting a movement, inviting the community to sweat together, shine together and truly connect. “Corpus already fosters a great community,” DeBerry said. “LŪMA holds the space to capture that, and I think when something is fun, people see results and the space allows you to feel like you belong, then people come back, and consistency is where you see real change in the health and fitness space. Mentally and physically.”
Contact: 4818 Everhart Road | lumastudiocc.com | @luma_co.studio
